Wisdom From Dr. Danielle Dowling

"Our relationships are a direct reflection of our own self-worth.
Who we love is intrinsically tied to our level of self-esteem."

Dr. Danielle Dowling.

Today, I am sharing the link to a post from a woman I admire. 

I can call her a friend, a supporter AND someone extremely knowledgeable and TRUSTWORTHY when it comes to supporting those undergoing a transition especially if that transition involves self-love, self-respect and self-esteem. 

If you've recently found yourself repeating a pattern of one bad relationship after the next and dating "down", first, I want to say honor yourself for being able to IDENTIFY that pattern. Habits CAN be broken! (The H in my S.H.I.T acronym stands for HABITS). 

Second, read this article from Dr. Danielle Dowling. She's done a lot of soul searching herself (she does walk her talk). She's a Psychologist, writer and coach and she truly understands not only how our past wounds can hold us back but how to help people move through them. Third, she provides 3 actionable tips to start practicing TODAY on dating better. 

So, hop on over to her blog and enjoy, "3 Ways To Date Better+Find The Person Who's Right For You."